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Organic food is healthier than processed food.
Organic food is likely to be healthier than processed food due to its fewer processed ingredients, additives, preservatives and lack of genetic modifications. Organic food also has higher concentrations of vitamins and minerals, while processed food has higher levels of unhealthy saturated fat, sugar and sodium. Furthermore, organic food is safer and more environmentally friendly, because it is cultivated without chemical fertilizers and pesticides. Thus, these benefits make organic food a healthier choice overall compared to processed food.