in the borders pnd support is available for both mothers and fathers through pnd borders, tho that may or may not be at all useful. think there are some mens groups starting up too. otherwise split the nights, do something for yourself every day, even if its just a shower
in the borders pnd support is available for both mothers and fathers through pnd borders, tho that may or may not be at all useful. think there are some mens groups starting up too. otherwise split the nights, do something for yourself every day, even if its just a shower