it is purely a cook book - which is fine. However

Not sure what other reviewers are referring to when they say this book is informative. Perhaps they're fake reviews, perhaps they received a different book. No extra info about ketogenic diet, it is purely a cook book - which is fine. However, no information regarding quick release vs natural release, which defeats the whole purpose of a instant pot cook book, no? Some of these recipes are incredibly silly - assuming one has an instant pot large enough to fit muffin tins and cake pans. Don't purchase.

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