Gives you a good pump. It taste good and mixes well.

I have tried several pre-workouts. This was a pretty good one. Some of the reviews complain about face melting feeling or super itchiness. Well that is kind of what you get with a pre-workout. I did not think it was any stronger that anything I have tried. I felt like this gave me a really good pump. It gives you some focus and the energy to complete the workout. Pre-workout is not magic, if you put in the work this will assist you with a pump and some focus. The gummy worm flavor is good and it mixes well.

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