Just buy regular KT tape

Wore these with new pair of shoes that tore up my heels the week before. As a life hack, I have found that KT tape in its original form worked wonders for this purpose in the past, far better than any other blister prevention or bandaid. However, I cannot say the same for the current blister tape Im wearing. After half a day, it has worn completely through, exposing the skin underneath - whereas, any KT tape wearer can attest, true KT tape is so difficult to remove, it often comes with the first layer of skin when you take it off. In other words, save your money and just buy strips of actual KT tape- works way better than this product.

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