Not as much resistance as expected

I bought the medium and heavy resistance, thinking I would have to work up to the heavy from what I read from other reviews. I also lift weights, but I was hoping these would work for when I can’t make it to the gym. Despite what the other reviews say, I found even the heavy resistance band to be pretty weak, even though I’m also a woman. I work my legs pretty hard with weights, so keep that in mind. But these will not do as an alternative to weights. I will still use the heavy resistance for warm up and burn out exercises, and as an addition to my hip thrusts and squats with the barbell, so it wasn’t a complete waste.

###

