Economical calcium easily absorbed.

This has a mild chalky taste which isn't too bad, but it does leave a bad after taste in my mouth. I mix it in a little bit of grape juice. I suppose it would taste better in a full glass of juice, but I'm watching my carbs and calories. I'd rather take pills, but these really is the most economical way to go. The body can only absorb 500 mg of calcium at a time, so I need to do this 3-4 times a day for my osteoporosis. It comes with a tiny measuring spoon to measure out 500 or 1000 mg portions. Calcium Citrate is much better absorbed than calcium carbonate. Don't waste your money on calcium carbonate.

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