It's not for the disabled with lower back injuries

This arrived very quickly, however the case is damaged on one corner. Not that that is a major concern, but if you're not paying you will get cut. As for the video, its fast paced... So i had a hard time keeping up-- but respect, I myself have lower back issues which prevent me from moving too quickly.... If you've no back problems or other disabilities, you should have no problem with this dvd

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