If you’ve heard about the ketogenic diet, but are at a loss about how to get started, this is the perfect book

If you’ve heard about the ketogenic diet, but are at a loss about how to get started, this is the perfect book. Even seasoned keto/low carb diet followers will find info and recipes to add to their repertoire. There’s an excellent introduction to keto diet, with shopping tips. The recipes are simple and tasty, with ingredients I can easily find at my local grocery store. Robert has created easy to cook recipes that my family absolutely loves.

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