A powder might be more effective than this

This is convenient and can work well. However, it feels like it is less effective and requires higher doses than making my golden paste from turmeric powder. It also seems to take longer to take effect than adding golden paste to my tea. I make my golden paste using distilled water, turmeric powder, black pepper, (sometimes ginger powder, and holy basil), and organic coconut oil. The healthy fat and pepper combined with the heat of my tea yields faster relief from aches and pains.

###

