Everything you need in one easy to read book

Love love LOVE this book! It has everything, from every aspect of the paleo diet to implementation ideas, recipes, meal plans for multiple different goals, even grocery shopping lists! Everything is founded in science but is written in such a way as to make it extremely easy to understand. My favorite parts are the (charmingly illustrated) bite-sized notes sprinkled throughout the text that break down the idea being expressed into easy take-aways. This is the first book I’ve ever pre-ordered and I am so happy I did. It was worth every penny!

###

