Don’t buy if you are heavy set.

I got this thinking it would help to suck in my ENTIRE stomach area, but unfortunately it comes no where close. It gets about half your stomach. Which means it will give you a horrible muffin top. On the bright side it does secure whatever it does cover decently tight, I did have to loosen it up. I wish the velcro exceeded more just because I know I can tighten it more, but it won’t go beyond what it already has. I can’t recommend sizes since it is made horribly small regardless. Would not recommend.

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