Uh, this is serious

THIS BOOK IS HUGE. LITERALLY HUGE. It probably weighs over 5 lbs easily. Talk about a boatload of information. It’s just way too much and I do not recommend this for anyone with any form of ADD/ADHD such as myself. However, if you’re super serious about changing your body, this guy obviously knows what he’s talking about. It’s just way too much info for someone who is not that invested. Curse you Impulse buys !

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