Not what I thought.

I exercise 2 hours a day: 1 hour of jogging or walking and 1 hour in the gym. I own different types of slimming belts to help me sweat even if I used it for only 1 hour, I sweat. But this shaper did not let me sweat at all for one hour of lifting weights at the gym. I usually sweat profusely but this did not give me any as far as I can see. Very disappointed and it fits loose on the back for a small shaper. I will keep it though for jogging in the summer when I want to have loose fitting shaper. I wish they made extra small size for someone like me. I've never been disappointed in slimming products except for this one. However, it is comfortable if you don't want anything that is tight and it is a nice thin material. It also gives me a little bit of breast lift. So I concluded that I will use adjustable material for my waist so that it will fit right. This shirt is not adjustable.

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