I threw it in the trash

I had heard that ACV can help in reducing blood sugar so I thought I would give it a shot. For two days I would take it in the morning and drink a whole 15 oz water bottle to make sure it was diluted. At the end of the first day I started experiencing nausea, stomach cramps, and diarrhea. The same symptoms persisted the next day upon taking the ACV. Additionally, my acid reflux began acting up on the second day. I felt so sick to my stomach that I could not eat and almost went home early from work. I spent money to make myself sick.

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