It was ok...

It was ok. In the beginning I felt motivated but over the course of a week, it was like repeating the same pattern of eating, exercise, journaling. I just stopped using it daily. I was looking for a journal for a combined weight loss and meal planning guide but I didn't much like using this journal. I also wish examples of how to complete a day's journaling was provided to get an idea of what I needed to do.

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