It's a good book that reverses the thought process behind depression

The premise of How to Be Miserable is that by knowing what behaviors make you miserable you can do your best to avoid them. While novel and interesting at first, I noticed that as the book dragged on they had less that pertains to the average individual and oftentimes stopped with its own premise. It's not a bad book by any stretch of the imagination and I still enjoyed reading it, but it's not the best self-help book out there.

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