Stretched out.

I got x-rays and it turns out my problem is not in my SI joints. Therefore I cannot speak to how effective this is at helping with that. However, I can say that i found this comfortable. I used it for about an hour at a time while walking. It did not slip up as I would have expected. The reason I gave it three stars is because it stretched out fairly quickly. I used it for perhaps 20 hours and would be unusable at this point (if I had any reason to use it). The way the straps attach to the belt there would be no way to tighten it any further. I was just inside the Large inches measurement. If I had gone with a medium it would have still been usable. In short, if you are close to a size smaller go with the smaller size. If you know your have an SI disfunction and intend to use a belt a lot I recommend buying a higher quality belt. If you are unsure about whether an SI belt will help you, this is an affordable one to try out.

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