<prompt> Kalima dǝga tǝmzǝyin: John Paul Lyndon Regis, MBE kǝntawu Octoberbe kawunzǝ 13 saa 1966 shima kam lardǝ Englandbe runzǝwu burwobe wo. Suro cidanzәyen, shiye medal dinarye zuwuna suro mita 200 lan suro 1989 World Indoor Championships dәn kuru  <response>: 1990 European Championships lan, kuru medal arziyibe suro nǝm cintu dǝyen 1993 World Championships lan. 