 Complete the following phrase:  Carl Martin Froch, born 2 July 1977 is a British former professional boxer who competed from 2002 to 2014, and has since worked as a boxing analyst and commentator for Sky Sports. He held multiple super-middleweight world championships, including the WBC title twice between 2008 and 2011, the IBF title from 2012 to 2015, and the WBA Unified title from 2013 to 2015. At regional level he held the British, Commonwealth, and English super-middleweight titles, and won the Lonsdale Belt in 2006. As an amateur in the middleweight division, Froch won a bronze medal at the 