Michael Eric Best Sex Positions 
 
 
 Best Sex Positions 
 Best Sex Positions To Improve Your Sex Life Ahh, sex. Sex, sex, sex. The thing without which none of us would be here. (Thanks, horny ancestors!) The thing we all think about, some of us obsessively, that we nonetheless all pretend not to think about. That thing. Not all sex is created equal, however. Some sex is good sex — like a fireworks display of pleasure being set off in your brain — and some sex is not so great. Like leftovers that didn't properly heat up in the microwave. One thing that can have a big impact on the quality of your sex is the concept of sex positions. Which ones are you using, and how many? The truth is, there are plenty of different configurations you and your partner can try out. To make them easier to imitate, and to jumpstart your imagination, we've also crafted illustrations of each and every sex position on this list and given you the skinny on just what you can expect from each. 
   
 
 
 
 1. Missionary Sex Positions 
 
Missionary
is considered by many to be the "default sex position,"
and it does offer lots of advantages to first-timers and
people looking for sex that's more on the vanilla side. However,
there are lots of slight variations on it that can amp things up in
terms of the pleasure, the intensity and the kink factor — for
both partners. Check out these Missionary-inspired versions:
 
 
 
 
 1. Missionary 
 
 
 
 
The  Missionary
position  (man
on top, couple facing each other) is the most famous and classic of
all positions. The eye contact, the mild male dominance and the angle
of penetration make this a popular one, and odds are, the first time
you had sex was in Missionary. A very comfortable option that allows
for easy thrusting, and an easy pull-out if you’re a man,
there’s plenty of benefits to it and it’ll work its way
into basically any sexual encounter you find yourself in, at some
point.
 
 
 
 
 2. Coital Alignment Technique 
 
 
 
 
Another
spin on Missionary, the Coital Alignment Technique (C.A.T.), aka the
Frog or the Perfect Position, looks to sacrifice elevation and power
for proper alignment. Start in regular Missionary, and then flatten
your torso as much possible, while your partner should arch her legs
and put her legs on your butt. What you're doing here is targeting
the clitoris for more direct rubbing and friction. The pressure you
put on her clitoris could help her get to orgasm quicker. You should
also be staying nice and deep within her in the C.A.T. too, to ensure
maximum penetration. In other words, this one is more for her
pleasure than yours.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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 3. Legs On Shoulders 
 
 
 
 
A
classic take on Missionary, this one can either be done with you
lying down on top of her, or with her positioned at the edge of the
bed and with you in standing (or more accurately leaning in) with her
legs on your shoulders as you go into her. This position gives the
man all of the control of penetration, but it will also allow you to
penetrate more deeply, so it’s a win-win. You may need to grasp
her legs and pull in gently to prevent your thrusting from pushing
her away from you.
 
 
 
 
 4. The Pancake 
 
 
 
 
A
more extreme variant of Legs On Shoulders, this one really puts you
in the driver's seat. Start with your torso more or less vertical and
her legs on your shoulders. Descend slowly until you're basically
folding her in half. For more leverage, you can reach around her back
with your arms and pull her tightly against you. This one is very
intimate, but it also gives her very little mobility, so it's
basically you who is 100% in charge of the thrusting. The pressure
you're putting on her muscles can also create a tightness in her
pelvis, leading to an increased tighter feel for you. You should make
sure she's flexible enough to pull this one off — many women
aren't — and keep in mind you'll probably be able to pull this
off for just a few minutes.
 
 
 
 
 5. Swivel And Grind 
 
 
 
 
If
you’re working with a little bit less than the average man, the
Swivel and Grind is your friend. Instead of the ol’ in-and-out
pumping, which is actually better for you than it is for her.
Instead, once you’re inside her, use your hip rotation to grind
and twist inside of her, pressing your shaft as hard as you can
against her clitoris. The friction and pressure will be what brings
her to orgasm, no matter what your size. To get maximum closeness,
Missionary with legs on shoulders works best. You may also want to
consider propping up her hips on a pillow or wedge (you can find
specially made ones) to create the perfect angle.
 
 
 
 
 
 
 
 
 6. The Viennese Oyster 
 
 
 
 
 Sex
expert Tyomi Morgan says:  The
Viennese Oyster requires she place both of her ankles behind her
head, fully exposing her vulva and folding her body into the shape of
an oyster. He holds her ankles in place while she uses her free hands
to prevent his body weight from crushing her contorted body. This is
great for extra-deep penetration.
 
 
 
 
 7. Spread Eagle 
 
 
 
 
This
one's not for beginners, as it requires a little light bondage. But
if you're exploring kinkier options with your partner, this is a
great option that allows you to take a more dominant role while still
offering both of you a lot of intimacy. With your partner on her
back, have her spread her legs and tie her ankles and her wrists
together. You then have total control for a very steamy, powerful
romp.
 
 
 
 
 2. Doggy-Style Sex Positions 
 
Dogs,
it turns out, are more than just our best friends. They've also
figured out a pretty good way to get it on.  Doggy-Style  and
other variations where you're doing your partner from behind offer
you a lot of control, and while they're typically less intimate than
Missionary or its variations, sometimes that's exactly what you (or
your partner) are looking for. Doggy variations allow for all kinds
of positioning possibilities, as each person can be standing,
kneeling, or lying down; it can be good for role play where staring
into each other's faces might ruin the illusion; and it typically
means both of you have the option to stimulate the woman's clitoris.
What's not to love?
 
 
 
 
 1. Doggy-Style 
 
 
 
 
Doggy-Style
is a favorite for millions of people for a few reasons. It’s
the classic female submissive position and really lets the man be in
control, and there’s more than a few variations on it. In its
simplest form, you kneel on the bed, with your partner on all fours.
Enter her from behind, and hold onto her hips and/or torso. You can
decide to go slow or hard. If you want to add some roughness, and
your partner is into that, Doggy is a solid option that allows for
you to pull her hair or spank her as well, provided she enjoys that.
If you have a free hand, a clitoral reach-around or playing with her
breasts can add extra stimulation, too.
 
 
 
 
 2. Reach For The Sky 
 
 
 
 
Doggy-Style
is normally done kneeling, but it doesn’t have to be. An easy
transition from normal Doggy-Style, in this version you actually get
up on your feet and stand up, and lean way over her. You’ll get
somewhat of a less intense thrust than regular Doggy-Style, but in
return you'll have a different sensation, particularly for her, and a
pretty decent workout for your hamstring and ankles from it. The
leaning forward actually lets you get a somewhat deeper feel, and the
difficulty quotient will make you feel all the more accomplished for
pulling it off.
 
 
 
 
 3. Bedside Doggy-Style 
 
 
 
 
A
lot of sexual positions have the woman on an elevated platform with
the man on the ground — this one flips the script. Go the edge
of the bed and kneel. Have her standing straight up and back up to
you slowly, and then bend over at 90 degrees. You then enter her from
behind and thrust away. This one has a little bit less of the
hands-on potential of traditional Doggy-Style, but it’s an
interest take on the position that’s arguably even more
male-dominant. If you want to make things easier on her back, you can
place a chair or desk to place her arms on for support.
 
 
 
 
 4. Backdoor Planking 
 
 
 
 
 Sex
expert Tyomi Morgan says:  This
position not only accesses the G-spot and the A-spot to create
squirting orgasms but it's also comfortable for the female partner
after switching into several positions. Backdoor planking is a
position where the female partner lies on her stomach with her legs
close together, and is penetrated from behind. This position requires
little work on her behalf, but feels amazing because her legs are
placed closely together which creates a tighter entry for him and
increased sensation for her.
 
 
 5.
Doggy-Style Stairs 
 
 
 
 
 
Another
set up that works for  anal
sex  or
vaginal sex, the Doggy-Style sex on the stairs takes advantage of the
natural inclination and steps to create new angles and supports for a
classic position. Again, carpeted steps or a towel to protect her
knees are a good idea. Depending on your height, you can either be
standing or kneeling for this one. The stairs mean she can keep
herself more upright, and the fact that you’ll be on a lower
step means you have a more natural, upright angle to enter her vagina
than traditional Doggy-Style on a flat surface. Just make sure you
don’t fall!
 
 
 
 
 6. Spooning 
 
 
 
 
Spooning
is one of the “cuddliest” of all the positions, but that
doesn’t mean you can’t make it intense. You lie on your
side, with your partner in front of you, facing away. Enter her from
behind, and then both of you can control the pace and depth of
thrusting. Spooning is comfortable; it's great for longer sexual
sessions with a lot of sensual touching and kissing of the back of
the neck. You can also get quite handsy and reach around the play
with her nipples or even reach down and add extra stimulation to her
clitoris from the front, and it also works great as an anal option.
 
 
 
 
 7. Kneel Together 
 
 
 
 
This
position is a great variation on regular Doggy-Style. In this
edition, you enter her from behind as you would normally with
Doggy-Style, only then both of you straighten your torsos straight
up. This position means her hands are a load free-er than they’d
normally be during Doggy-Style, which means she can more easily play
with her clitoris or even reach down and grab your balls.
 
 
 
 
 8. Hyper-Connected Doggy 
 
 
 
 
 Sex
expert and founder of  Scott Brown says:  It's
a variant of the Doggy-Style position we are all familiar with. The
man stands on the floor at the edge of the bed, and the woman gets
into the typical Doggy-Style kneeling pose on the bed. After the man
has entered his partner he pulls her up towards him so that she is
now kneeling at the edge of the bed, instead of being an all fours.
He supports her with one hand wrapped around her torso. This position
is great because it allows you to get that deep penetration so many
love about Doggy-Style, but you're more connected with your partner
because her whole body is up against you. Added benefits are that you
can pull her hair, see her face, and also whisper nasty things into
her ear, all at the same time, since you have one free arm. It’s
intense, intimate, and feels good!
 
 
 
 
 9. Chicken Wing Doggy-Style 
 
 
 
 
This
is a pretty straightforward Doggy variation. Start in the typical
Doggy-Style pose and then lift her up by her thighs.
 
 
 Adult
film actor and director Derrick Pierce says:  Make
sure your arm/hand is underneath her leg for support. For additional
support, bring your leg up and plant on your foot (with the same leg
of hers that you are holding) and rest her leg on top of your knee.
 
 
 
 
 10. The Superhero 
 
 
 
 
Perhaps
the ultimate strength test position, the "Superman" sees
you bend her over a desk or table, with her using it for support.
Then, once you're inside her, lift her pelvis up slowly until her
feet are actually off the ground, and you're holding on to her as you
thrust in and out. The sheer physical intensity of this one means
it's not for the faint-hearted, but can provide an adrenaline rush as
you go closer and closer to your breaking point. Keep safety in mind
and let her down gently as soon as your strength starts to wane, and
make sure you don't pull out too much.
 
 
 
 
 11. The Lean Doggy 
 
 
 
 
 Dating
writer Jeremy Glass writes:  How
it looks depends on (a) your partner and (b) the thing she's leaning
over. If you have a really understanding woman-friend who doesn’t
mind being boned from behind while she rests her elbows on a wooden
desk, all is well. Leaning your partner over, say, a table and taking
her from behind requires work from her end (no pun intended) but
allows the dude to go about sexy times while literally just standing
there. Literally! How it feels depends on the surface. If you’re
leaning your partner over a bathroom sink, it probably won’t be
the best for her. However, if you’re leaning her over the bed
and there happens to be a plate of pancakes and waffles on said
bed... everyone’s happy.
 
 
 
 
 12. Bent-Over Standing Doggy 
 
 
 
 
This
standing twist on Doggy-Style takes some serious flexibility and
commitment, but if you're up for it (or down for it) it can be a fun
addition to your roster of positions. This is also a great choice if
you're trying to get it on in public without being caught — she
can completely dip down behind a bush or parked car for cover.
 
 
 
 
 13. Out-Of-Control Cowgirl 
 
 
 
 
 Astroglide's
resident sexologist Dr. Jess says:  In
this one, the man kneels and sits back on his heels, while the woman
sits atop him, facing away, to maintain total control, since he can’t
thrust with as much power while on his knees.
 
 
 
 
 14. The Cowboy 
 
 
 
 
Before
we get to the Woman On Top positions (aka different variations of the
Cowgirl) let's check out the Cowboy! Finally, your chance to ride.
This is a variant on the Backdoor Planking position that sees you
putting your thighs outside of your partner's thighs instead of
inside them. Your partner should push her butt up in the air a little
bit to help give you a better angle — a pillow can help here.
 
 
 
 
 15. The Toad 
 
 
 
 
In
the Toad, the guy gets behind the woman and penerates her — but
rather than classic doggy style or standing doggy, here, both
partners are crouched over together. A good option for those who find
that the Frog isn't crouch-y enough, the Toad is a master class in
getting it on while your knees bent. While this one should be
considered for experts only, it's a strong choice if you're trying to
sneak in a quickie and want to keep a low profile without fully lying
down.
 
 
 
 
 3. Woman On Top Sex Positions 
 
While
the Missionary- and Doggy-inspired positions typically mean the man
is in control of the action, positions that feature the  woman
on top 
allow
your partner a lot more control over the speed, intensity and angle
of penetration. They do offer the possibility of both of you facing
each other, or away from each other; and either partner can take
control of the thrusting, making these versions versatile options
that offer pleasure for all comers.
 
 
 
 
 1. Cowgirl 
 
 
 
 
Probably
one of the first positions you learned, there's more than a few
reasons why the Cowgirl is one of the most popular positions in the
world. You get to lie back and get a simply wonderful view of your
partner moving up and down; she gets excellent clitoral stimulation
and a lot of control of depth and penetration. Penetration-wise, this
is arguably the quickest way for a woman to get an orgasm, although
quite a bit more difficult for you. Use your free hands to massage
her breasts, and if the two of you want to add an element of
dominance despite her being on top, you can place your fingers gently
around her neck.
 
 
 
 
 2. Reverse Cowgirl 
 
 
 
 
A
classic, the  reverse
Cowgirl  puts
the man on the bottom and has the woman straddling him facing away.
She can control the angle of penetration here, and the man gets a
great view of her from behind. If you want to change things up, arch
your knees up to give her something to easily push off of. If you
want to make eye contact and get a view of her from the front, doing
this in front of a mirror could turn up the heat a little bit.
 
 
 
 
 3. Crouching Reverse Cowgirl 
 
 
 
 
The
Reverse Cowgirl is usually done in something of a vertical
T-position, with the man lying flat on his back and the woman
bouncing up and down mostly upright. You can add a variation to this
by having her lean forward, so that her head is actually almost over
top of your feet. By planting her arms onto the ground/bed or even
grabbing your shins, she can really get a lot of leverage to move
herself back and forth. This one really leaves her in control, and
lets you sit back and relax, essentially.
 
 
 
 
 4. Woman Lying On Top 
 
 
 
 
This
position requires a lot of exertion on the woman’s part but
could be very intense; it can also work  for
anal sex ,
and give her a lot of control in that scenario. It’s pretty
self explanatory; you lie flat on your back hold her by the hips or
butt, while she partly props herself up using her elbows and legs,
arching her back and placing her shoulders and shoulder blades on
your chest. Then she lowers herself up and down, to control how
deeply you move in and out of her. To prevent her from getting tired,
help her by supporting her butt and taking some of the weight.
 
 
 
 
 5. The Backseat Special 
 
 
 
 
The
backseat is a favorite sex spot because of it being the most
convenient spot to have sex when you're typically surrounded by
inconvenient places to have sex. So if you and your lover are driving
down the highway and you're bored as sin, and get understandable
horny, you can't well have a roll on the interstate. The backseat is
a cramped, semi-public locale for sex, which can add to the thrill of
it. For this, you're probably better off sticking to the standard
Cowgirl position, although Missionary might also be an option.
 
 
 
 
 6. The Waterfall 
 
 
 
 
The
Waterfall is one of the strangest-looking positions out there, but
once you try it you’ll understand why it’s worth it.
 
 
 Sex expert Dr.
Emily Morse says:  The
Waterfall is a variation on the popular Cowgirl position, but packs a
super-sized climactic punch. Start by laying on the couch or bed with
your head near the edge and your partner on top of you, but instead
of riding you from her knees, she’ll need to lean back and
shift her weight to her feet. Once she’s got the stance down,
inch toward the edge of the bed or couch, letting your head and
shoulders slide off onto the ground while your hips remain elevated.
If you’re on a couch, drape your legs over the back of the seat
or simply let your knees fall open. From here, your partner has
complete control over the speed, depth and intensity of her
gyrations, not to mention a free hand to use as she wishes —
clitoral stimulation, anyone? There are a couple of ways to execute
this pose: You can either use it as a bridge while building to
orgasm, or moving into it right before the big finale. Either way,
this position will cause the blood to rush to your head (and your
other head) for an explosive climax. (Now you’ll understand why
it’s called the Waterfall)
 
 
 
 
 7. Zen Sex 
 
 
 
 
Some
people want lustful, intense, passionate sex... and some people want
more relaxed sex. If you're in the mood for something a little more
zen, try this position. In order to pull it off, your partner should
put her legs into a full lotus position and lean forward on her
hands. Or, she can move her hips up and down. Alternately, you can
help by lifting her hips from behind to achieve an up and down
motion.
 
 
 
 
 4. Oral Sex Positions 
 
Not
all sex has to be exclusively genitals-on-genitals. Oral sex is
always a great pleasure option, whether you're giving or receiving —
or both at once. Not to mention that many women report enjoying oral
sex more than penetrative sex. So what are your options when it comes
to  blowjobs ,
cunnilingus and 69ing? Let's check it out.
 
 
 
 
 1. Lying For Him 
 
 
 
 
This
is probably the least work you'll ever have to do to achieve orgasm,
as you just lie back and let your partner do the work. This allows
her to control everything that's going on, too, meaning she has full
control over the speed, the angle, the duration and more, making this
a great option for both of you.
 
 
 
 
 2. Lying For Her 
 
 
 
 
One
good turn deserves another — this position is the
gender-swapped version of the above one and similarly allows her to
relax and you to really get to work. It's also perfect for amping
things up a bit by adding some fingering to the mix to really take
her pleasure to the next level.
 
 
 
 
 3. Standing For Him 
 
 
 
 
This
has been a staple of porn scripts for a long, long time. While it
might be a little less relaxing position to receive a blowjob, it's a
great option if there isn't a bed available and/or if you want to
feel more dominant or engage in role play while receiving oral
pleasure. It also means you can experiment (only with your partner's
express consent!) with thrusting a little rather than just being
passive.
 
 
 
 
 4. Standing For Her 
 
 
 
 
This
is a bit trickier than the male equivalent, but it's a solid option
if there isn't a bed available — although trickier to pull off
in more public situations if your partner's wearing pants or shorts.
Just kneel at her feet, have her spread her legs a bit and go for it.
 
 
 
 
 5. Face-Sitting For Him 
 
 
 
 
Face-sitting
can be very hot because it adds an extra element of dominance and
submissiveness to your oral play. Have your partner lie on her back;
she can prop up her head either using a pillow or leaning her
shoulders against the wall. Then, thrust into her mouth. It’s a
good idea to go gently here because you could make this uncomfortable
otherwise. Talk to her beforehand to establish some boundaries and
maybe a signal for whether you should stop; then during the act, work
with her body language and cues to figure out your rhythm and how
deep you can go.
 
 
 
 
 6. Face-Sitting For Her 
 
 
 
 
For
female on male, this version works even better. The mechanics are
pretty simple: You lie flat on your back, and she straddles your face
with her thighs, lowering her crotch onto your head. You can also use
a pillow to take some of the pressure off your neck. Women love this
position, but a lot of guys do too, a) because it’s a pretty
comfortable way to eat her out and b) there’s a bit of female
dominance to it. You also get the full experience: The taste, the
heat, the smell and the moisture of her vagina are all right in your
face. She can also add a bit more pressure if you want to kick the
intensity up a notch — though in that case, you’ll want
to work out a signal in case you find yourself struggling to breathe.
 
 
 
 
 7. The 69 
 
 
 
 
The
classic mutual pleasure oral position,  69-ing  is
a thrill for the head-to-toe positioning. It also works for any
combination of two sex partners. If you're lying one on top of the
other, typically woman on top is easier, with each of you pleasuring
the other orally. An intense oral option that's not for everybody,
the 69 also tests your concentration and your ability to pleasure
your partner while she’s doing the same for you. Work on this
one and play with various configurations so you’re most
comfortable.
 
 
 
 
 8. Sideways 69ing 
 
 
 
 
Another
fun option for the 69 is to simply turn it on its side. While
sideways 69ing requires a bit more effort than the upright version,
it's a great option if lying on top of each other is tricky for
whatever reason, and offers a fun new spin — literally —
on a classic oral position.
 
 
 
 
 9. The Upside-Down 69 
 
 
 
 
Not
satisfied with simply turning the 69 sideways? Amp it up another
level with the Upside-Down 69. This variation, which is not for
beginners, also requires some specific hardware, as you'll need a
chin-up bar or some sort of equivalent bar for the top person to hang
from.  Don't  try
this without first ascertaining that it can hold your weight (or your
partner's), though. You can also alternate which one of you is upside
down if you're really enjoying yourselves.
 
 
 
 
 10. Sideways Oral 
 
 
 
 
Recline
on your side, and have your partner position herself so that her head
is in line with your crotch. She should also be on her side, using
and can wrap her arm around your legs for balance and leverage. From
there, it’s up to you; you can totally sit back and let her do
all the work, or provide the thrusting motion yourself. This is an
incredibly comfortable and relaxed position for both of you. Your
partner may need to tuck her legs in to prevent her legs from
overhanging the bed (if that’s where you’re at) or even
placing a chair next to the bed if you’re a taller couple so
that her legs aren’t overhanging into nothingness.
 
 
 
 
 11. Elevated Cunnilingus 
 
 
 
 
A
table, a windowsill, a countertop, whatever the case, having your
partner up above means that you can go down on her… without
going down too much. Have her bring her legs right up to the edge of
whatever platform she’s on, and then either kneel or stand
(depending on her and your height) and give in to  the
pleasure of cunnilingus .
This is another one that is great for getting it on in public,
because you don’t need a nice cushy surface to lie down on.
 
 
 
 
 12. The Dragon 
 
 
 
 
Sort
of a reversal of the woman-on-top face-sitting position, this one is
great for guys who love cunnilingus but who still want to be a bit
more dominant. Typically, this one starts with the woman lying on her
back, her partner can then pick her lower body up and support it
while her head and shoulders remain in place. This position is also
great for analingus, as it gives the giver full access to the woman's
crotch and anus. 
 
 
 
 
 13. The Seated Blowjob 
 
 
 
 
Is
there anything better than getting a blowjob while seated? Don't
answer that; it's a rhetorical question, and besides, the answer is
no. Perhaps the most famous version of this blowjob position is
getting one in a car, known as "road head." That's a
sideways angle, but of course you can always do this in the privacy
of your home instead of in a motor vehicle. In that case, your
partner would probably approach from the front, with you seated on a
chair of your choice and her kneeling in front of it.
 
 
 
 
 13. Doggy-Style Oral 
 
 
 
 

Unlike most other
oral positions, this Doggy-Style one is (crazy bending ability aside)
pretty much just for performing on women. Have her get down on all
fours, either propping herself up on her knees and hands or knees and
elbows. You then either get down on all fours and pleasure her orally
from behind, or have her on all fours next to the edge of the bed so
that you can either stand or kneel on the ground to make it easier on
your back. This position is also great for giving her analingus.
 
 
 
 
 5. Standing Sex Positions 
 
Whether
you have a bed at your disposal or not, sometimes you just want to
get it on standing up instead of lying down. Standing sex is a great
option if you're in the mood for something that burns a few more
calories, and if your heights line up just right, standing sex means,
like some Doggy-Style positions, that you have a lot of freedom of
movement. It's also probably the most common go-to for public sex
because it typically doesn't require anything except two bodies (and
you can still be wearing most of your clothes).
 
 
 
 
 1. Standing Sex 
 
 
 
 
Bro,
do you even lift (your partner up to have sex with her?) Grab her
thighs and then have her wrap her legs around you while hanging off
your shoulders with her arms. Make sure you're strong enough to pull
this one off, and then penetrate her. You'll probably have to lift
her up higher and then slower her very slowly onto your penis. We'd
add a pretty big note of caution here: make sure you have a very firm
grip and take this slowly and safely, as there is the potential for
injury here if you drop your partner — for both of you.
 
 
 
 
 2. Against A Wall 
 
 
 
 
This
is a staple of movie sex scenes — two characters passionately
embrace for the first time and, too lustful to make it to the nearest
bed, simply get it on against the nearest wall. Like its wall-less
equivalent, it's taxing on your upper-body strength, but the wall
means you're not supporting all of your partner's weight. It also
offers great access to the neck and breasts so you can get in a lot
of passionate kissing, and a lot of intimate face-to-face time.
 
 
 
 
 3. Standing From Behind 
 
 
 
 
Another  public
sex  favorite
that can also work for anal, this position is relatively simple; both
of you are standing, and you enter her from behind. She can be
completely upright, in which case you'll want either a wall, or a
tree, or a similarly vertical object for her to lean against. Another
way to do it is to have her lean against a desk or table.
 
 
 
 
 4. Woman On Table Sex 
 
 
 
 
For
truly intense thrusting and sex that involves a lot of power, having
your feet firmly planted on the ground is a great way to go. Have
your partner lie flat on the table (this also works with any roughly
waist-high platform) and have her butt pushed right up to the edge,
or even overhanging a tiny bit. Then enter her and you’ll see
how much power and stability you have from being in a standing
position. As for her legs, there are a few options; you can have her
wrap them around you, you could have them hanging down or up against
your shoulders, you could even have her lie on her side as well for a
differing angle of penetration.
 
 
 
 
 5. Criss Cross 
 
 
 
 
 Sex
expert Lindsay Tigar says:  This
is one of the less standard positions, but great to have in your
arsenal. What this position does, essentially, is make your penis
feel twice as big as it actually is, and all she has to do is cross
her legs. You in? Figured as much. Find yourself a surface that is
roughly at hip-height. Then lay your lady down on said surface with
her legs draping over the edge. Standing between her legs, enter her,
then lift and cross them so they form an X. From here, you can place
her ankles on your shoulders. By crossing her legs, you have better
access to her G-spot and become the girthiest dude she’s ever
had. Presumably.
 
 
 
 
 6. Pile Driver 
 
 
 
 
This
one is this one is no walk in the park for the man either. It’s
an intense position by any stretch of the imagination, and one you’re
not likely to be able to sustain for long. To get into this one, have
her lie on her back, then lift her legs up slowly from her thighs
until her torso is coming off the floor. Slowly raise her butt up so
that it’s almost above her head, and then straddle her, using
up and down motion to enter her. you’re going to have to lean
forward somewhat in order to position your penis at the right angle,
which is going to take a bit of bending regardless.
 
 
 
 
 7. Bridge And Tunnel 
 
 
 
 
This
is a complicated position that shouldn't be attempted by the
inexperienced. That being said, for a couple who are really in sync,
it's a great option for trying something new and burning a few
calories.
 
 
 Astroglide's
resident sex expert Dr. Jess says:  The
partner in front spreads their legs and bends over, placing their
hands on the floor. The other partner holds onto their hips and
slides in from behind.
 
 
 
 
 8. The Sitting V 
 
 
 
 
Have
her sit on table or counter with enough room for her to lean back,
and with her butt slightly hanging off the edge. Support her back
with your hands, and then have her place one leg on your shoulder,
and then the other. Have her grab behind your shoulders for extra
support. Then you can enter her. You control the thrusting in this
position, because generally keeping her balance is going to be enough
of a challenge in itself. This is a tough position, requiring
flexibility on her part, and it’s made tougher if she has short
legs or you have a long torso. But if she can pull if off, she
deserves a pat on the back — she might need it for support
anyway.
 
 
 
 
 6. Sitting & Kneeling Sex Positions 
 
Of
course, standing positions aren't for everyone. If the two of you
don't match up well height-wise, sitting or kneeling positions can be
more comfortable and intimate, while also offering some new and
unique options for getting it on.
 
 
 
 
 1. Seated Sex 
 
 
 
 
 Sex
expert Lindsay Tigar says:  In
case bedroom sex has got you bored, familiarize yourself with some
good old chair sex. Sitting in a sturdy chair where both of your feet
can touch the floor, have her straddle you (facing toward each other)
and let her lower herself on top of you. Similar to the  Cowgirl
position ,
she can move herself up and down, or just grind on your junk.
 
 
 
 
 2. The Lover 
 
 
 
 
 Nick
Hawk, star of Showtime’s reality show  Gigolos  says:  With
“The Lover,” the man sits at the end of the bed and the
woman straddles him. Both of these allow deep penetration and extra
skin-to-skin contact.
 
 
 
 
 3. Kneeling Sex 
 
 
 
 
Another
position that’s all about intimacy, kneeling sex can be
rewarding if pulled off right. We’d suggest finding a cushion,
pillow or yoga mat to take some of the strain off your knees. This
one also works best if the man isn’t too much taller than the
woman; if you’re 6’3” and your partner is 5’5”,
this might not work. You kneel, placing your left outstretched knee
to the left of the woman and your right leg behind you. The woman
does the same. To get penetration, you should try to lower your
pelvis beneath your partner’s (hence why this might be
difficult for taller folk) and slip your penis into her vagina. Once
you’re inside her, this position becomes easier, as she rocks
her pelvis back and forth until you both get off. If your balance is
good enough, there’s also potential for a bit of anal or nipple
play with your hands.
 
 
 
 
 4. Kneel And Deliver 
 
 
 
 
Another
kneeling position, this one also doesn’t require a bed or even
nice surface to do your thing on. You get on your knees, resting your
ass on your hamstrings. Have her sit down slowly until you enter her,
with her wrapping her arms around you for added balance. While this
one looks uncomfortable, the angle and stability actually mean this
one can be reasonably intense, while providing eye-to-eye contact and
a “do-it-anywhere” convenience.
 
 
 
 
 5. The Bridge 
 
 
 
 
A
kneeling position for the man, the bridge gives you a wonderful view
of her breasts and torso while demanding a lot of her physically.
While she creates an arch with her arms and legs, you kneel in front
of her and penetrate her. She won't be able to do too much moving,
aside from keeping herself upright, so your job is to grab her ass
and start pulling her hips back and forth to get the necessary motion
to make the whole thing work. Supporting her ass with your hands a
bit will also take some of the strain off her arms.
 
 
 
 
 6. The Butterfly 
 
 
 
 
 Dr.
Kat Van Kirk, sex expert for Adam & Eve says:  She
lays on her back with her hips off the bed. Her legs can either be
wrapped around his hips, her feet can be flat on the floor or she can
have her knees bent up to her breasts. This position allows for her
to control the angle of penetration with her hips and both of them
have hands free to explore one another and make sure the clitoris
isn't ignored. Plus, he can control the depth and speed of
penetration that works for them both. This position also promotes
intimacy through ease of eye gazing and kissing [...] and it promotes
communication because you see one another's responses to stimulation.
 
 
 
 
 7. Yab Yum 
 
 
 
 
This
is one requires a lot of intimacy and patience; you won’t get
much intensity or deep thrusting. To get into this, you sit down
facing your partner, and wrap your legs around her. She does the
same, keeping her legs inside yours. She should slide her butt
forwards a little bit until you can slide inside her. Probably not
the one to try on a first date, but it can be rewarding all the same.
 
 
 
 
 8. The Splits 
 
 
 
 
While
you're in a sitting pose, your partner lowers herself onto you. Once
you're penetrating her, have her rotate her torso so her legs are
pointing in opposite directions. Fair warning: You probably shouldn't
try this one unless your partner is extremely flexible. However, for
those of you who are sleeping with athletes, dancers, or just
naturally flexible people, this option is a fun twist (literally) on
a number of other sitting versions.
 
 
 
 
 7. Unusual Sex Positions 
 
Sex,
being the diverse and crazy thing that it is, can't neatly be divided
into six simple categories. So of course this list has to include a
section for all the weird, wild wet and  wacky
positions  that
simply don't fit anywhere else. Are you looking to try something a
little bit outside the box, to cross a few more things off your
bucket list, to mix in some furniture or to add some serious spice to
the relationship? This is the section for you.
 
 
 
 
 1. The Wheelbarrow 
 
 
 
 
This
one is all about her upper body strength and your back and leg
strength. Barring some kind of Olympian training you each have, this
is probably a bit of a transition position rather than anything
that’s going to lead to long-lasting sex or orgasm. Have her
start on all fours, and then you lift up her pelvis until her vagina
is in line with your penis. Grasp her around her hips firmly and
thrust into her. Rather than having her try to do vertical pushups,
or you pulling her back and forth, both of which are liable to tire
you out, do the work with your hips. The position can actually be
quite interesting for her clitoris.
 
 
 
 
 2. The Surfboard 
 
 
 
 
 Sex
expert Tyomi Morgan says:  This
one requires a bathtub big enough to accommodate the size of both
partners and can be enhanced by lighting a few candles and adding
some champagne. It is important to only fill the bathtub up half way
to avoid overflow when you both sit down. In this position, the male
partner sits in the tub with his legs extended and gets to relax. The
female partner sits on top of her partner and puts in the work. She
can sit with her back facing him or face him positioned on her knees
or with her feet flat in the tub. The water in the tub can wash away
natural lubricant, but the feeling of the water between both bodies
will feel amazing!
 
 
 
 
 3. Sex In A Hot Tub 
 
 
 
 
Is
there a specific position for the hot tub? Probably not, but it’s
a natural place for sex; you’re already in close contact with
people wearing very little other clothing anyway. In addition to the
jets of a hot tub being a wonderful masturbatory aid for women to get
her started (you can also fondle her nipples and lend a hand as
well), there are benches all around for the man to sit on. Remember,
finish quickly though: you don’t want to be in there for more
than 20 minutes.
 
 
 
 
 4. Scissoring 
 
 
 
 
To
be honest, aside from the awesomeness of the name, you might find
this one a bit challenging. Scissoring involves you intertwining your
legs together, and placing yourself at something approaching a
90-degree angle to each other. Insert yourself into your partner, and
then move your hips to thrust in and out. You'll need to do this
slowly and carefully, as it's pretty easy to slip out while
scissoring. This position is pretty unique because it involves very
little eye contact, and places your heads pretty far away from each
other, and your body position is such that you can't really use your
hands to fondle her in any way. Little eye contact, a lot of
distance, and difficult thrusting make this one a toughie, but
sexually experienced couples should give it a go just for the
novelty.
 
 
 
 
 5. Scissor Straddle 
 
 
 
 
Though
“scissoring” is a real thing as well, this position
requires a bit of twisting to make it happen and some knee endurance.
Perfect for the woman to be fully comfortable and let herself go,
this puts the man in full command of how fast and how deep he wants
to penetrate. As with all such kneeling positions, this one is going
to seriously test your leg muscles and how cramp-proof you are, but
the effort is always worth it.
 
 
 
 
 6. The T-Position 
 
 
 
 
Most
positions are have your bodies lined up more-or-less; here, this one
involves putting the “d*ck” into perpendicular. Have her
start off by lying on her back, you lie on your side, and penetrate
her from the side. This sort of thing either works best on a nice
comfy floor or a queen or king-size bed, but you’ll need a fair
bit of real estate to pull this off. Once you’re inside her,
you control the pace and depth of the thrusting. This position is a
little bit less popular because it’s less obvious and doesn’t
provide as intense or intimate experience as some of the others, but
it allows you to shake things up. Additionally, because often men’s
penises are wider than they are tall, this means that by effectively
turning your penis sideways you can better target her clitoris.
 
 
 
 
 7. The Spork 
 
 
 
 
Sort
of a cross between the T-position and Spooning, this one features the
woman on her back while her partner, lying on his side, cradles her
and penetrates her from below. It's a very cuddly option that allows
for a decent amount of tenderness (and the whispering of sweet
nothings, or dirty talk, depending on what you're into), plus it's a
great way to switch things up if your partner's most comfortable on
her back and you're sick of missionary-style positions. 
 
 
 
 
 8. The Sit 'N' Spin 
 
 
 
 
 This
position uses the vibrations of your washer or dryer to add a little
extra kick to your sexual experience. Sit on the edge of the machine
while it’s running (spin cycle works best on a washer), and
then have her mount you in Cowgirl position, or with her legs wrapped
around. From there, she should feel the vibrations running through
your penis, making her orgasm all the better. Best of all? Once
you’re done, you’ll have clean clothes to change into.
 
 
 
 
 100 Kamasutra sex positions 
 If you want to spice things up in the bedroom here are 100 sex positions to try - from the easy to the more energetic and athletic! 
 
 
 
 Bandoleer 
 
 
 
 
While
the woman lays on her back and lifts both knees up towards her chest,
the man kneels facing her. She can then rest her feet on his chest,
while he places his forearms on her knees. The woman can then grab
the man’s thighs and pull him closer for deeper penetration.
The more he presses down on her knees, the greater the pleasure for
her. 
 
A relatively simple sex position, which doesn’t
require too much flexibilty.
 
 
 
 
 The Bridge 
 
 
 
 
Only
suitable for extremely strong and flexible men - he makes a bridge,
while the woman straddles him. She can then move up and down by
pushing off the floor with her feet - Not for the faint-hearted!
 
 
 
 
 The Grip 
 
 
 
 
Similar
to the missionary position, the grip requires the woman to lay on her
back and raise her hips slightly (it may be more comfortable to place
a cushion under the woman’s bottom). The man then places
himself between her legs, while she moves her pelvis side to side.
 
 
Simple
and good if you’re not feeling too energetic.
 
 
 
 
 Afternoon Delight 
 
 
 
 
The
man lays on his side, while the woman lays on her back at a right
angle to her partner. She puts her knees over his hip to allow easy
penetration.
 
 
Extremely
easy and perfect for a lazy Sunday afternoon or if you need to slow
it down a bit during a long sex session.
 
 
 
 
 The Rider 
 
 
 
 
Similar
to reverse cowgirl, the rider involves the woman straddling the man
while facing away from him. She then leans forward and while
balancing herself on his knees slides up and down. The man can also
control penetration by holding onto the woman’s waist.
 
 
Not
too much flexibility required and both sets of hands are free and
well place for extra stimulation.
 
 
 
 
 The Eagle 
 
 
 
 
The
woman lays on her back with her legs in the air and knees slightly
bent (she may need a cushion under her bottom to make it more
comfortable). The man then kneels between her legs and holds onto her
ankles while he enters her.
 
 
Relatively
easy and deep penetration.
 
 
 
 
 The Visitor 
 
 
 
 
This
position is ideal for an impromptu sex session. The man and the woman
stand face to face and he stimulates her genitals with his penis
before penetrating her.
 
 
An
easy position if the woman is a similar height to the man (or wearing
heels), but if not a table or work surface will help!
 
 
 
 
 The Slide 
 
 
 
 
An
easy sex position which requires minimal effort and increases
tightness.
 
 
The
man lies flat on his back, while the woman lies on top of him with
her legs together. He is then able to penetrate her as she slides up
and down on his body
 
 
 
 
 The Clasp 
 
 
 
 
He
stands and she wraps her legs around his waist while he supports her
by holding her bottom and back. For more support and deeper
penetration she can rest her back against a wall.
 
 
Ideal
for anytime/anywhere sex, but does require a certain degree of
strength and energy from both the man and woman.
 
 
 
 
 The Tominagi 
 
 
 
 
The
man kneels while the woman lies on her back and rests her feet on his
chest. The man controls the penetration, which can be very deep - the
perfect position for less endowed men.
 
 
 
 
 The Glowing Juniper 
 
 
 
 
Perfect
for when you’re feeling a little bit lazy - the woman lies on
her back with her legs parted and knees slightly bent. The man sits
between her legs with his legs stretched either side of her. He can
then lift her hips for easier penetration while she lays back and
enjoys!
 
 
 
 
 The Seated Ball 
 
 
 
 
This
position requires quite a lot of strength and flexibility.
 
 
The
woman crouches down onto the man’s lap, while she controls the
penetration by rocking back and forth on her heels.
 
 
 
 
 The Curled Angel 
 
 
 
 
The
woman curls up into a ball with her knees drawn up to her chest,
while the man spoons her from behind. This position is ideal if
you’re feeling lazy and it is also great for pregnant women too
- the woman simply needs to lower her legs to accommodate her growing
bump.
 
 
 
 
 The Cross 
 
 
 
 
The
woman lies on her back with one leg extended and the other raised in
the air, but bent in half. The man then straddles the woman’s
extended leg, while holding onto her other leg to control
penetration.
 
 
Relatively
easy and good if the woman is tired.
 
 
 
 
 The Perch 
 
 
 
 
The
man sits on a chair or stool and the woman sits on his lap. With her
back to him she can control the penetration by rocking back and forth
on her heels. His hands are then free to play with her clitoris and
breasts.
 
 
A
good position for pregnant women and tired men.
 
 
 
 
 The Plough 
 
 
 
 
The
woman lays on the edge of the bed with her legs hanging off. The man
then positions himself between her legs and lifts her hips and thighs
to allow penetration, while she supports herself on her elbows.
 
 
This
position requires a great deal of strength and flexibility.
 
 
 
 
 The Toad 
 
 
 
 
The
woman lies back with her legs open, while the man lies between her
legs and slowly penetrates her. For greater intimacy, she can wrap
her legs around him and control the pressure of his grinding by
gently pressing on his buttocks with her feet.
 
 
Simple
and an ideal sex position for a slower pace of lovemaking.
 
 
 
 
 The Hero 
 
 
 
 
The
woman lies on her back, with her knees pulled up to her chest and her
feet pointing up to the ceiling. The man kneels and rests his things
under her bum while penetrating her.
 
 
An
easy (ish) position but the woman may tire faster than the man as she
has to hold her legs in the air.
 
 
 
 
 The Peg 
 
 
 
 
While
the man lays on his side, the woman curls up into a ball and with her
head at his feet, she wraps her legs around his. She can then wrap
her arms around the top of his legs while he penetrates her.
 
 
A
difficult position to master, but worth the extra effort.
 
 
 
 
 The Classic 
 
 
 
 
While
similar to the missionary, the classic position involves the woman
laying on her back with a cushion under her bottom. This slight tilt
of the pelvis allows for deeper penetration as the man places himself
between her legs and enters her.
 
 
 
 
 The Fan 
 
 
 
 
With
her back to her partner, the woman bends over, crosses her arms and
rests her elbows on a chair for support. Then man then enters her
from behind (ideal for anal sex) and can control the depth and
pressure by holding the top of her thighs.
 
 
 
 
 The Snail 
 
 
 
 
The
woman lies on her back and pulls her knees up to her chest. The man
kneels down and enters her. She can then rest her feet on his
shoulders, while he supports himself with his hands either side of
her shoulders.
 
 
The
penetration is very deep in his sex position, so be careful not to go
too fast as it may cause pain for the woman.
 
 
 
 
 The Slip 
 
 
 
 
The
man kneels down and leans back, supporting himself with his hands
behind him, while the woman lies flat on her back. She then tilts her
hips towards him to aid penetration, while positioning her legs
either side of his hips.
 
 
This
is a relatively easy position, which is highly erotic with deep
penetration.
 
 
 
 
 The Hound 
 
 
 
 
Similar
to doggy style, but instead of being on all fours, the woman lowers
herself onto her forearms while the man penetrates her from behind.
He can also lean forward and as his hands are free he can caress her
body at the same time.
 
 
 
 
 The Crouching Tiger 
 
 
 
 
While
the man lays on the bed with his knees off the edge, the woman squats
over him facing away. She is fully in control of depth and pace of
penetration.
 
 
While
this sex position is easy for the man, it requires some decent thigh
muscles from the woman and be careful not to lose your balance and
fall off the bed - Good luck!
 
 
 
 
 The Hinge 
 
 
 
 
This
position requires good balance, but once in the rhythm it’s
great for depth control.
 
 
The
man kneels behind the woman and while leaning backwards uses one arm
to support himself. The women kneels in front of him and supports
herself on her elbows, allowing her to thrust back onto him. He can
then use his spare hand to touch her.
 
 
 
 
 The Ship 
 
 
 
 
While
the man lies flat on his back, the woman simply sits on top of him
with both legs to one side. The woman is in complete control. Ideal
when the man is feeling tired/lazy.
 
 
 
 
 From Behind 
 
 
 
 
The
man stands behind the woman and enters her. He’s in control of
the thrusts. She may find it easier to balance with a wall to lean
against.
 
 
This
sex position is easy for some, but doesn’t work so well if
you’re not similar heights.
 
 
 
 
 Balancing Act 
 
 
 
 
The
man lies on his back with his legs apart while the woman sits down
between his thighs. The woman must then curl her body up into a ball
while the man supports her. Her hands are free to touch herself or
touch his perineum.
 
 
This
position requires a certain degree of strength from both parties.
 
 
 
 
 Splitting Bamboo 
 
 
 
 
The
woman lays on her back with one leg stretched out and the other
resting on her partner’s shoulder. The man straddles her thigh,
while holding on to her elevated leg to balance himself.
 
 
A
relatively easy position which leaves both of the woman’s hands
free to fondle herself or her partner.
 
 
 
 
 The Frog 
 
 
 
 
The
man sits on the edge of the bed with his feet on the floor while the
woman crouches (like a frog) on his lap. She can then move up and
down to control the penetration, while pressing on his thighs for
support.
 
 
An
easy position for the man, but requires strength and balance from the
woman.
 
 
 
 
 The Column 
 
 
 
 
The
woman stands in front of the man with her back to him and their arms
intertwined. The man can then penetrate the woman from behind. The
woman may find it easier to lean on a table.
 
 
 
 
 The Candle 
 
 
 
 
The
woman lies on her back with one cushion under her head and another
under her bottom. She then pulls her knees up to her chest and lifts
her legs in the air. The man kneels down with his legs either side of
her and enters her hips.
 
 
Great
for deep penetration and his hands are also free, which is an added
bonus.
 
 
 
 
 The Basket 
 
 
 
 
The
man sits with one leg stretched out and the other leg bent at the
knee to help him balance. The woman sits on his lap. While she can
control most of the movement, he also has some control with his hands
on her hips. He is also in the ideal position to kiss and suck her
nipples while having sex. Perfect!
 
 
 
 
 The Galley 
 
 
 
 
The
man sits with his weight on one arm (the other is free to fondle) and
his legs stretched out. The woman sits on top of him and leans
forward. She can then support herself with her arms, while being in
full control of the movement and penetration.
 
 
A
good position for a tired man and an energetic woman.
 
 
 
 
 The Clip 
 
 
 
 
The
man lies on his back and closes his legs while the woman sits astride
him and leans back supporting herself on her arms. She can then grind
on to him while he lays back and enjoys himself.
 
 
 
 
 The Whisper 
 
 
 
 
The
man lies on his side while the woman wraps her legs around his waist
and crosses her ankles. He is then free to thrust in and out.
 
 
 
 
 The Challenge 
 
 
 
 
This
position requires a sturdy chair/stool and a great deal of balance.
The woman crouches on the stool while the man enters her from behind.
He will need to hold firmly onto her waist to stop her toppling over.
 
 
 
 
 The Kneel 
 
 
 
 
In
this sex position the woman and the man both kneel. The woman puts
her legs either side of the man's so he can penetrate her. They can
both wrap their arms around each other.
 
 
A
relatively easy, and yet extremely passionate position.
 
 
 
 
 The Kneeling Wheelbarrow 
 
 
 
 
The
Kneeling Wheelbarrow is a slightly easier variation of the standing
wheelbarrow. The woman kneels on one leg with her other leg stretched
out. She then leans on the opposite elbow to the leg she is kneeling
on while her partner kneels behind her. The man can hold the woman’s
hips to help her balance while he enters her. 
 
Be warned, it's
a very tiring position for the woman so make sure you don’t
overdo it!
 
 
 
 
 The Spider 
 
 
 
 
The
man sits with his legs stretched out and leans back on his hands. The
woman sits astride him facing the man. She also leans back on her
hands and can use them to help her rock back and forth.
 
 
 
 
 The Fold 
 
 
 
 
The
woman lies on her back with a cushion under her bottom to raise her
hips. The man sits with his legs stretched out either side of her,
while she lets her legs hang behind his back.
 
 
An
ideal sex position if you’re both lacking in energy.
 
 
 
 
 The Sphinx 
 
 
 
 
The
woman lies on her front with her weight on her elbows. She stretches
one leg out and bends the other to the side. The man lays on top and
can penetrate from behind while leaning on his hands for support.
 
 
A
tiring position for the man, but worth it for the woman as the
pressure of his body on her pelvis helps her to climax.
 
 
 
 
 The Deckchair 
 
 
 
 
The
man sits with his legs stretched out and leans back on his hands. The
woman lays on her back facing him and with a pillow under her bottom
she can comfortably rest her feet on his shoulders.
 
 
This
is a good sex position for deep penetration.
 
 
 
 
 The Waterfall 
 
 
 
 
The
man sits on a chair or a stool while the women sits on his lap. Once
he is penetrating her she leans right back (if necessary she can rest
her head on a cushion on the floor) while he takes full control of
all the movement.
 
 
Not
for the faint hearted! This sex position requires a lot of strength
and flexibility.
 
 
 
 
 The Double Decker 
 
 
 
 
The
double decker is the perfect sex position for when you are
transitioning between other positions.
 
 
While
the man lies on his back, the woman lies on top of him with her back
to him. She supports herself on her elbows, either side of the man’s
waist and to help her balance she puts her feet on the man’s
knees.
 
 
 
 
 The Dolphin 
 
 
 
 
The
woman lies down on her back and the man places himself between her
legs. He then lifts her up by the waist so all of her weight is on
her head and shoulders.
 
 
A
moderately easy sex position, but it may be hard to maintain for a
long time as the woman may get uncomfortable.
 
 
 
 
 The Reverse Cowgirl 
 
 
 
 
The
reverse cowgirl involves the man laying on his back with the woman
sitting astride him with her back to him. The woman is in full
control of all the movements.
 
 
A
really simple sex position, which almost anyone can do. Go on, give
it a go!
 
 
 
 
 The Lotus Blossom 
 
 
 
 
The
man sits with his legs crossed while the woman sits on his lap with
her legs wrapped around his waist.
 
 
An
easy, intimate sex position if you are relatively flexible.
 
 
 
 
 The Amazon 
 
 
 
 
The
man sits on a chair - ideally the chair won’t be too high as
the woman’s feet need to touch the ground. The woman sits on
his lap facing him and uses her feet to bounce up and down.
 
 
Enjoy
giving your thighs a good work out with this sex position!
 
 
 
 
 The Close-Up 
 
 
 
 
The
man and woman both lie on their sides with their legs pulled up to
their chests. The woman faces away from the man and pushes her hips
down into his crotch.
 
 
A
very easy, gentle sex position, which can be extremely intimate too.
Enjoy!
 
 
 
 
 The Star 
 
 
 
 
The
woman lies on her back with one leg stretched out and the other bent
up. The man slides in between her legs and pushes one of his legs
underneath her to raise her hips. To help his balance the man leans
back on his hands.
 
 
 
 
 The Indian Handstand 
 
 
 
 
This
position is quite challenging; it requires a great deal of strength
and balance from the woman.
 
 
The
man stands while the woman does a headstand. The man enters the woman
from behind and helps her to balance by holding onto her hips.
 
 
 
 
 The Rocking Horse 
 
 
 
 
The
man sits with his legs crossed and leans back supporting himself with
his arms. The woman sits astride him with her knees bent either side
of his waist. The woman can then rock back and forth in a rocking
horse motion.
 
 
 
 
 The Super 8 
 
 
 
 
The
woman lies flat on her back with a small cushion under her bottom to
raise her hips. The man lies between her legs and supports himself on
his arms. Both the man and the woman are free to move in rhythm with
each other.
 
 
 
 
 Ascent to Desire 
 
 
 
 
The
man stands with his knees ever so slightly bent and the woman stands
facing him. He then lifts her off the ground and she wraps her legs
around his waist and her arms around his neck while he penetrates
her.
 
 
It
maybe easier to start with the man sitting and once in position he
can stand.
 
 
 
 
 The Standing Wheelbarrow 
 
 
 
 
Another
challenging position which requires a great deal of skill and
balance.
 
 
The
woman starts on all fours, she can rest her elbows on a pillow if
that’s more comfortable. The man kneels behind the woman and
enters her. Once he has penetrated the woman he can slowly lift her
off the ground by holding onto her ankles.
 
 
Good
luck!
 
 
 
 
 Doggy Style 
 
 
 
 
A
classic position which almost anyone can do.
 
 
The
woman crouches on all fours, taking her weight on her hands, while
her partner enters her from behind. While the woman can press back
into him, the man is in control of most of the movement.
 
 
 
 
 The Nirvana 
 
 
 
 
In
this sex position the woman lies flat on her back with her legs
closed and her arms stretched out holding the bedposts (if possible).
The man lays on top of her with his legs either side of hers. He
slowly penetrates her while her legs remain shut.
 
 
 
 
 The Padlock 
 
 
 
 
The
woman sits on the edge of a high piece of furniture, for example a
table or a washing machine. She leans back and supports herself with
her arms. The man stands in front of her. She can wrap her legs
around his waist as he enters her.
 
 
 
 
 The Rock 'n' Roller 
 
 
 
 
The
woman lies on her back with a pillow behind her head. She then lifts
her legs in the air and rocks back - like she’s going to do a
backwards roll. The man kneels behind her and keeps her hips elevated
on his thighs while entering her.
 
 
 
 
 The Backward Slide 
 
 
 
 
The
man sits on the edge of the bed with his legs hanging down and a
cushion behind his back for support. The woman sits astride him and
bends her legs so her knees are level with his shoulders. She then
carefully leans back and rests her hands on the floor, either side of
his feet, to balance.
 
 
 
 
 The Crossed Keys 
 
 
 
 
The
woman lies on her back with her legs in the air. Her bottom needs to
be at the edge of the bed and her legs must be crossed. The man
stands facing her and holds onto her legs while he penetrates her.
 
 
An
easy sex position.
 
 
 
 
 The Ape 
 
 
 
 
If
you fancy something a little bit different give this position a try.
 
 
The
man lies on his back and brings his knees up to his chest. The woman
sits down on her partner facing away from him while he rests his feet
on her back and penetrates her. The woman uses her feet to balance
and control the motion.
 
 
Great
for deep penetration.
 
 
 
 
 The Reclining Lotus 
 
 
 
 
This
position requires a great deal of flexibility from the woman, who
lays on her back with her legs crossed.
 
 
The
man lays on top and uses his arms to balance as he penetrates her.
 
 
 
 
 Wide Opened 
 
 
 
 
The
woman lays on her back with a pillow under her head. The man kneels
between her legs and slides his thighs under her back to raise her
hips as he enters her.
 
 
 
 
 The Peg 
 
 
 
 
The
man lies on his back with his legs stretched out and parted. The
woman lies on top of him with her legs closed and stretched out.
 
 
This
is a good sex position for well endowed partners as the man can’t
penetrate too deeply, as the woman’s legs are closed. Also good
for intimacy as you are face to face.
 
 
 
 
 Indrani 
 
 
 
 
The
woman lies on her back with a pillow under her head. She pulls her
knees up to her chest while the man slides between her legs. The
woman has her hands free to pull the man towards her and control
penetration.
 
 
 
 
 Suspended Congress 
 
 
 
 
The
man leans against a wall while lifting the woman off the floor and
supporting her with his hands under her bottom. The woman can grip
the man’s waist with her thighs.
 
 
Requires
strength from both parties, but well worth the effort.
 
 
 
 
 The Suspended Scissors 
 
 
 
 
Warning:
this position requires lots of strength and plenty of balance.
 
 
The
woman lies right on the edge of the bed with just her feet touching
the mattress for support. She then balances on the floor with her
left arm. The man stands astride her left leg and raises her right
leg with his hands.
 
 
A
bit tricky, but not so difficult once you’re in position.
 
 
 
 
 The Propeller 
 
 
 
 
This
one definitely won’t work for everyone. In fact it will only
work if the man is extremely well endowed.
 
 
The
woman lies flat on her back with her legs closed. The man lies on top
of her facing the opposite direction. Once inside her he can slowly
move his hips in a circular motion.
 
 
 
 
 The Prone Tiger 
 
 
 
 
The
man sits on the bed with his legs stretched out in front of him. The
woman lays on her front, parts her legs and slowly backs into him,
lowering herself onto his penis. The woman’s legs should be
stretched out behind the man.
 
 
 
 
 The Crisscross 
 
 
 
 
The
woman lays on her side facing away from the man with her legs
slightly parted. The man also lays on his side, but at a right angle
to the woman, and slides in between her legs to enter her.
 
 
 
 
 The Erotic V 
 
 
 
 
The
woman sits on the edge of a table and the man stands in front of her.
The woman needs to lift her legs right up and rest the back of her
knees on the man’s shoulders. She can also wrap her arms around
his neck for support, while he can grip her bottom to help control
the motion.
 
 
 
 
 The Catherine Wheel 
 
 
 
 
The
man and woman sit down facing each other. She wraps her legs around
his waist while he enters her. He then wraps one of his legs over her
waist. To maintain balance the woman can lean on her arms, while the
man rests on his elbows.
 
 
Quite
a tricky sex position to master.
 
 
 
 
 The Triumph Arch 
 
 
 
 
This
position requires an extremely supple woman as she needs to lay flat
on her back with her legs bent underneath her. The man then slides in
between her legs with his legs stretched out so they are either side
of her head.
 
 
 
 
 The X-Rated 
 
 
 
 
The
man lies flat on his back with a pillow under his head. The woman
lies on top of him facing away from him with her legs either side of
his waist and her arms wrapped around his legs. She is in the perfect
position to slide up and down, while he has an x-rated view.
 
 
 
 
 The Shoulder Stand 
 
 
 
 
The
woman lays on her back and lifts her legs and entire torso in the
air, with help from the man. The man kneels behind her and enters her
while she rests her legs on his shoulders.
 
 
This
sex position is best if you go slow.
 
 
 
 
 The Rowing Boat 
 
 
 
 
The
best way to start this position is with the man laying back and the
woman sitting astride him. Once he is penetrating her the man can
slowly sit up, so they are facing each other with their legs
intertwined. For added comfort they can both slip their arms under
each other’s knees.
 
 
 
 
 The Zen Pause 
 
 
 
 
This
position is ideal if you need to slow down the pace during a long sex
session.
 
 
The
man and the woman both lay on their sides facing each other. The man
enters the woman as she wraps her legs around him.
 
 
 
 
 The Landslide 
 
 
 
 
Because
of the angles, this position is best suited to a well endowed man.
 
 
The
woman lays on her stomach, with her legs stretched out and raises her
torso by resting on her elbows. The man sits between her legs, facing
the back of her head, with his legs parted either side of her waist.
He tilts his body at a slight angle to enter her and while doing so
supports himself with his hands propped up behind him.
 
 
 
 
 The Supernova 
 
 
 
 
This
sex position is a slight variation of the classic woman-on-top, but
this time the man lays with the top half of his body handing off the
edge of the bed, while the woman sits astride him and leans back onto
her arms for support.
 
 
Careful
not to topple over the edge of the bed.
 
 
 
 
 The Squat Balance 
 
 
 
 
The
woman stands on the bed with the man standing behind her. He places
his hands on her bottom and she slowly lowers herself onto him. He
can then penetrate her while she uses his arms to balance.
 
 
 
 
 The Shoulder Holder 
 
 
 
 
The
woman lies on her back with a pillow under her head and her legs
straight up in the air. The man kneels to penetrate her, while
gripping her legs and resting them against one of his shoulders. He
can use his other hand for support.
 
 
Ideal
for deep penetration.
 
 
 
 
 The Seduction 
 
 
 
 
The
woman lays on her back with her legs bent underneath her body - only
attempt this if you are quite flexible. The man then lays on top of
the woman to penetrate her.
 
 
 
 
 The Glowing Triangle 
 
 
 
 
The
glowing triangle position is a simple, yet extremely effective, twist
on the classic missionary position.
 
 
The
woman lays on her back, while the man moves on top of her. But
instead of laying on top of her, he gets onto all fours and she has
to raise her pelvis so he can penetrate her. He then stays still and
she does all the work.
 
 
 
 
 The Y Curve 
 
 
 
 
Quite
a tricky position which requires strength and balance from the man.
 
 
The
woman lays face down on the bed and lets the top half of her body
hang off the edge. She may need a pillow to rest her head on. The man
lays between her legs to penetrate her and pushes his body up so he
isn’t laying on her back.
 
 
 
 
 The Magic Mountain 
 
 
 
 
First
you need to stack a pile of firm pillows to form your ‘mountain’.
Then the woman kneels down and bends over the pillows, so her chest
is flat on the cushions. The man kneels behind her and with his legs
either side of her, penetrates her deeply.
 
 
 
 
 The Lap Top 
 
 
 
 
The
man sits on a chair with a pillow under his knees to elevate them.
The woman sits on his lap and raises her legs so they are wrapped
around his neck. The woman can then rock back and forth on his penis
while he supports her back with his hands.
 
 
 
 
 The Stair Master 
 
 
 
 
In
case you hadn’t already guessed by the title, you will need
some stairs for this sex position.
 
 
The
woman kneels on one step while her partner stands a couple of steps
lower and enters her from behind. She can use the step in front of
her or the banister to help her balance, while the man can simply
hold on to her hips as he penetrates her.
 
 
 
 
 The Mermaid 
 
 
 
 
The
woman lies on a table with her bottom right at the edge. She then
lifts both legs in the air (she can place a pillow under her bottom
if it’s more comfortable) while the man stands and penetrates
her. For extra stability he can steady himself by holding her feet.
 
 
 
 
 The Sidekick 
 
 
 
 
The
woman lays on her side with her back to the man. He kneels behind
her, facing towards her head and straddles her leg while entering
her. She then stretches out her top leg to allow him more room to
manoeuvre.
 
 
 
 
 The Thigh Master 
 
 
 
 
The
man lies on his back with his legs bent and slightly parted. The
woman faces away from the man and straddles one of his thighs. With
her body at a slight angle, she then holds onto his knees while
slowly lowering herself onto him.
 
 
 
 
 The Butterfly 
 
 
 
 
Similar
to the mermaid, the butterfly position involves having sex while the
woman lays on a relatively low table with her bottom right on the
edge. The man stands and helps her raise her hips with his hands. He
penetrates her while she rests her legs on his shoulders.
 
 
 
 
 The Sideways Samba 
 
 
 
 
The
woman lays on her side with her legs stretched out in front of her at
a 90’ degree angle. She needs to tilt her pelvis inwards, while
the man lays behind her and raises his torso with an arm either side
of waist for support as he penetrates her.
 
 
 
 
 The Side Saddle 
 
 
 
 
An
easy sex position and great if you fancy trying some a little bit
different, which doesn’t require too much effort.
 
 
The
man lays on his back, with a pillow behind his head and his legs
stretched out. The woman sits across him with her legs on one side of
his waist and her hands on the other, supporting her weight. As he
penetrates her she can slowly open and close her legs, while making
swivelling motions to drive him wild.
 
 
 
 
 The Proposal 
 
 
 
 
Both
the man and the woman kneel facing each other (it helps if you are
similar heights). He puts one foot on the ground (as if he were
proposing) and she puts the opposite foot on the ground ready for
penetration to begin.
 
 
You
may need to wiggle around a little bit to get into a comfortable.
 
 
A
relatively easy sex position and good if you want to try something
new.
 
 
 
 
 The G-Force 
 
 
 
 
In
this sex position the woman lays on her back and pulls her knees
right up to her chest. The man kneels behind her and lifts her torso
off the ground so her back is parallel to his thighs. She can help
herself balance by holding onto his legs, while he holds onto her
feet and penetrates her.
 
 
 
 
 
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 Publication Date: September 20th 2018 https://www.bookrix.com/-po258951b7ead95