Use reasoning to lead to the answer of the following question:
When getting in shape you need to have this in between workouts?\nOptions:\n- give up\n- eat more\n- period of recovery\n- dance\n- jogging
 Reasoning process:
User
People take rest between workouts to relax their muscles. Period of recovery is when the muscles relax and recover. Therefore, the final answer is period of recovery.
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