She was jogging faster and faster, pushing herself, what was she looking to improve?\nOptions:\n- fitness\n- getting in shape\n- sweating\n- wholeness\n- fatigue
Please answer and provide answer explanation.
User
Jogging is a form of aerobic exercise in which you maintain a running speed under 6mph. Jogging can also help you improve your heart health and immune system and maintains flexibility as you age. Fitness is the condition of being physically fit and healthy. She was jogging faster and faster, pushing herself, she looking to improve fitness. The final answer: fitness.
Assistant