Use reasoning to lead to the answer of the following question:
What does going jogging help prevent?\nOptions:\n- language barrier\n- heart attacks\n- heart rate increases\n- feel pride\n- sweating
 Reasoning process:
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Jogging is an exercise where one runs at a steady gentle pace. Exercise keeps one fit and free from some diseases. Heart attacks are prevented with regular exercise. Heart attach is a disease. Therefore, the final answer is heart attacks.
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