Give a stream of consciousness and then the final answer. Cottage cheese is popular among dieters and some health food devotees. It is a favorite food among bodybuilders, runners, swimmers and weightlifters for its high content of casein protein (a longer-lasting protein) while being relatively low in fat. Pregnant women are advised that cottage cheese is safe to eat, whereas some cheese products are not recommended during pregnancy.\n\nAnswer this question: what kind of protein is in cottage cheese?
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This is the relevant information: It is a favorite food among bodybuilders, runners, swimmers and weightlifters for its high content of casein protein (a longer-lasting protein) while being relatively low in fat.
So, the final answer is casein protein ( a longer - lasting protein ).
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