Rich Roll
Natural lifestyle coach & barefoot runner Tony Riddle dropped by to help me unlearn everything I thought I knew about how to run -- and start over.

Podcast with Tony drops 8/26. Until then enjoy this vloggy tutorial thing.

TONY RIDDLE
http://tonyriddle.com
https://www.instagram.com/thenaturallifestylist/
https://twitter.com/feedthehuman
vimeo.com/thenaturallifestylist 
(use discount code RICHROLL50 for squat / running tutorials)

FILMED AND EDITED BY ALI ROGERS - give her a shout out for a great job:)
https://www.pranalens.com
https://www.instagram.com/pranalens/

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CONNECT WITH RICH
✩ Website - http://richroll.com
✩ Pod: Rich Roll Podcast - http://bit.ly/richrollpod
✩ Memoir: Finding Ultra - http://bit.ly/rrfindingultrarev
✩ Meals - http://meals.richroll.com
✩ Cook - The Plantpower Way - http://bit.ly/rrppwbook
✩ Italian! - The Plantpower Way: Italia - http://bit.ly/rrppwitalia
✩ Support - https://www.patreon.com/richroll

SOCIALS
✩ Instagram - http://instagram.com/richroll
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NEW TO ME?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320 #richroll #running #barefootrunning
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You've Been Running Wrong.
Lifestyle_(sociology)