[usr] After trying to lose weight for years, I finally got to goal weight [sys] Woo hoo! Thats awesome. Losing weight can be so hard! [usr] It is. Stopped doing those fad diets and just went slow and steady. [qst] [None] [bhv] [None]
Thats the way to do it! keto has helped me a lot. Yes a lifestyle change versus a diet.
After trying to lose weight for years, I finally got to goal weight.