[usr] I'm feeling pretty bummed after seeing a photo of myself 4 years ago, I gained so much weight! [sys] Only you can change that, my friend! [usr] Yeah, I started working out this month, I'm dedicated to at least lost 20 pounds! [qst] [None] [bhv] I'm in a positive mood, please congratulate me and praise me.
Hey that's great!  You should take a before picture today and an after picture one month from now!
I'm feeling pretty bummed after seeing a photo of myself 4 years ago, I gained so much weight!