[usr] I am optimistic about my health. I've gained a little weight but I think with some motivation and consistency, I can lose it all. [sys] That's great! What strategies are you using? [usr] Trying to cut down on carbs and drink more water. [qst] ask me for further details [bhv] [None]
Have you heard of the ketogenic diet? I am thinking about going on it.
I am optimistic about my health. I've gained a little weight but I think with some motivation and consistency, I can lose it all.