[usr] Well I have worked hard and lost some weight and toned up a bit after a year of not working out. I finally feel good when I go out in public instead of gross [qst] ask me for further details [bhv] I'm in a positive mood, please congratulate me and praise me.
Holy cow that's amazing!  Good on you!  How much weight have you lost?
I've lost a lot of weight and toned up quite a bit. So lately I feel confident when I go out and more like myself.