[usr] Fingers crossed that I won't lose my gains from the gym after this 40oz budweiser [sys] You need to induldge every once and awhile, right? [usr] This is true.  Cheat days are essential [qst] [None] [bhv] [None]
I heard they can keep you from hitting a pleateu.
I had a great chest, back and cardio workout yesterday. Fingers crossed this beer won't make me lost my gains