[usr] I lost 40 pounds by eating right and going to the gym. Some people were surprised at my results. [sys] That's awesome! What type of foods did you mostly eat? [usr] Before I ate anything I wanted, but when I made a change, I threw out all pasta and sweets. I ate only chicken salad and green beans. [qst] ask me for further details [bhv] I'm in a positive mood, please congratulate me and praise me.
Those sound like much healthier choices. Congratulations! How long did it take to achieve your goal?
I lost 40 pounds by eating right and going to the gym. Some people were surprised at my results.