[usr] I had a super stressful week and ended up cheating on my diet last night by eating pizza and cake. [sys] Uhoh. Hopefully you were able to stick to your diet throughout the week, though. One off day ain't so bad. [usr] Yes, otherwise I had stuck to it - but my weekly weigh in was this morning and I was up two pounds. I felt so irritated!!!! [qst] [None] [bhv] [None]
That sounds it. As long as you keep with it though, results have to happen. The hardest part of dieting has got to be the hiccups, anyway.
I felt bad when I cheated on my diet. I found out I gained 2 pounds this past week!