[usr] Hey, I just started the keto diet! [sys] Good for you! I have heard many great things about keto. How are you finding it? [usr] It's good so far. I was overwhelmed at first, but I rented some books from the library and got a Kindle Unlimited subscription to find some recipes and info. [qst] [None] [bhv] [None]
Props to you for researching the diet without understanding how it works. Some people are just looking for ways to lose weight fast, but putting in effort goes a long way.
I wanted to start a ketogenic diet, but I knew nothing about it. So I rented some books from the library and got a Kindle Unlimited subscription to check out the cookbooks on there. Then I compiled some meal plans and grocery lists to start my diet.