우리나라 제주에 주로 서식하는 생선인 옥돔. 단백질과 미네랄 성분이 풍부해 성장기 어린이나 산후조리 중인 여성에게도 좋다. 옥돔은 구이로 먹기도 하고, 미역국이나 어죽으로 해 먹기도 한다. 귀한 생선인 만큼 회로 먹는 방법을 추천한다. 신선한 제주 옥돔의 참맛을 느낄 수 있다.
Rockfish is a fish that mainly inhabits the waters around Jeju Island in Korea. It is rich in protein and minerals, making it good for growing children and women in postnatal care. Rockfish can be grilled, but it can also be used in seaweed soup or fish porridge. Being a precious fish, it is recommended to eat it raw as sashimi to experience the true taste of fresh Jeju rockfish.
Tilefish is a fish that mainly lives in Jeju, Korea. It is rich in protein and minerals, so it is good for growing children and women in postpartum care. Tile bream can be eaten grilled, seaweed soup, or fish porridge. As it is a rare fish, we recommend eating it raw. You can feel the true taste of fresh Jeju tilefish.