· 발이 편한 트레킹화 또는 운동화 · 더위를 잠재울 부채, 휴대용 선풍기 · 자외선으로부터 눈과 피부를 보호해 줄 선글라스와 자외선 차단제 · 바람을 막아줄 만한 바람막이나 가디건 · 목마를 때를 대비할 물 · 출출할 때 먹으면 좋은 초콜릿, 과일 등의 간식들
· Comfortable trekking shoes or sneakers · A fan or portable fan to beat the heat · Sunglasses and sunscreen to protect your eyes and skin from UV rays · A windbreaker or cardigan to block the wind · Water for when you're thirsty · Snacks such as chocolate and fruits for when you feel peckish
· Comfortable trekking shoes or sneakers · A fan or portable fan to quell the heat · Sunglasses and sunscreen to protect your eyes and skin from UV rays · A windbreaker or cardigan to block the wind · Water to prepare for when you are thirsty · Drink when hungry Snacks such as good chocolate and fruit