Below is the list of tables from the database along with their columns and datatype. Need to generate an accurate SQL query for the question.
Only use the columns present in the respective table. Only use the columns which are required to generate the SQL query. Only use table joins if required and not otherwise.

### Tables ###
TABLE: CREATE TABLE table_53753 ( "Total fat" text, "Saturated fat" text, "Monounsaturated fat" text, "Polyunsaturated fat" text, "Smoke point" text )

### Question ###
Name the total fat which has a polyunsaturated fat of 11g and monounsaturated fat of 45g

### Accurate SQL ###

SELECT "Total fat" FROM table_53753 WHERE "Polyunsaturated fat" = '11g' AND "Monounsaturated fat" = '45g'