Below is the list of tables from the database along with their columns and datatype. Need to generate an accurate SQL query for the question.
Only use the columns present in the respective table. Only use the columns which are required to generate the SQL query. Only use table joins if required and not otherwise.

### Tables ###
TABLE: CREATE TABLE table_name_56 ( points INTEGER, lost VARCHAR, played VARCHAR )

### Question ###
What is the average points for a team that lost 4 and played more than 28 games?

### Accurate SQL ###

SELECT AVG(points) FROM table_name_56 WHERE lost = 4 AND played > 28